GOODNESS is SERVED

Monday, August 15, 2011

Elimination Diet

I am OFFICIALLY starting my Elimination Diet today.
In the past few months I have allowed myself to go over the top with sugars, additives, preservatives, etc. My body has taken quite the toll due to the decisions I have made. I have felt achy joints, stiff and sore muscles; I have put on extra, unnecessary weight; my digestive processes have been in chaos.
I am ready to make changes for my current health and future health.
I look forward to feeling better: emotionally, spiritually, physically.

Best Wishes to me; I CAN DO IT! 

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